PRESCHOOL AGE GYMNASTICS

We know that preschool age children need physical activity to enhance their physical and mental growth. Our preschool gymnastics program is structured so that every child will benefit from the activities that they practice in class. We also know that all children have different levels of ability and maturity. Therefore, we have different levels within our preschool program so that each child can be challenged according to their current abilities. Classes are taught in a fun and positive atmosphere where our most important objective is to make the children feel good about themselves and what they can do.

	Parents & Tots (18 mo. to 3 years old) This class is for boys and girls who are 18 months up to three years old. The children complete a circuit of apparatus that helps them develop gross and fine motor skills, hand-eye coordination, balance, strength, and flexibility. Parents assist their child and help them through each area of the circuit. This class is 45 minutes in length.
	Tumble Bugs (All 3 years olds) The Tumble Bugs is for 3yr olds. This class is set up similar to the Parent Tot class, but without the assistance of the parents. The children complete a circuits that consists of gymnastics apparatus, ladders, swings, trampolines, foam pits and much more. The emphasis is on development of gross and fine motor skills, hand-eye coordination, balance, strength, and flexibility. The children also learn social skills such as sharing and waiting in line. This class is 45 minutes and limited to no more than 6 children per instructor.
	Acro Tots (Beginning 4 & 5 year old girls) This 4-5 year old girls’ class is a beginner level gymnastics class in which they learn skills on a scaled gymnastics apparatus. Each week they work on bars, beam, floor, and vault activities with no more than 6 children per instructor.
	Sparks & Stars (Intermediate & Advanced) The Sparks class is for girls 4-5 years old who are at the intermediate level. Must have passed the skill requirements for Acro-Tots.
	Mighty Mites 1 (4/5 year old Boys) This class is for BOYS ages 4-5. The boys learn very basic gymnastics skills on bars, rings, tumbling, trampoline as well as drills for motor development. All this is done in a fun, imaginative atmosphere. Mighty Mites 2 is for those boys who has passed the skill requirements of Mighty Mites 1. No more than 6 boys per instructor.

SCHOOL AGE GYMNASTICS

	Level 1-2 Girls Level 1 is an introduction to basic gymnastics skills. The students will learn beginning skills on Bars, Beam, Tumbling, Trampoline, and Vault. The skills and drills taught in Level 1 will help increase strength, flexibility, coordination, and confidence. Level 2 builds on the skills learned in Level 1. The skills are designed to build on each other so at this point the gymnastics are able to complete full skills rather than the basic form of the drill. Also, gymnasts will have more strength and flexibility at this level to enable them to perform more drills in preparation for Level 3.
	Level 3 / 4 Girls and Inter-Team In Level 3 & 4, girls are able to put the skills learned in the previous levels with new, more difficult skills to perform routines. At this level, the gymnasts have a better understanding of how their bodies move and work while performing skills in a series. Using the USA Gymnastics Routines, our Level 3 & 4 girls also have the option of participating in our recreational competitive program called INTER TEAM
	Level 1-2-3 Boys This school age class for boys gives them a basic understanding of tumbling, bars, rings, trampoline and vault skills. Level 2 & 3 are more advanced boys classes and students are required to have passed the skills for the previous level. Classes are limited to a max. of 8 boys per instructor.

TUMBLING CLASSES

Beginning Tumbling Whether you are a beginner or a member of your varsity cheer squad, we have the class for you. We offer classes to accommodate your needs as a tumbler and/or cheerleader regardless of whether you are working on cartwheels, back handsprings, or tucks and twists.